by Lisa Amerine, ND | Sep 22, 2022 | Therapy
The Healing Power of Horses in Equine Therapy Horses are magnificent, majestic, and mysterious creatures. Despite their large size, horses often display a gentle nature and an intuitiveness for human emotion and states of mind. The use of horses in equine therapy... 
by Lisa Amerine, ND | Sep 5, 2022 | Health, Therapy
Wilderness Therapy: An Effective Option for Teens and Young Adults in Crisis With greater attention on mental health and emotional wellbeing in recent years, more people are seeking therapy or counseling to deal with life’s ups and downs. In some situations,... 
by Lisa Amerine, ND | Aug 29, 2022 | Health, Therapy
The 20/20/20 Rule for Protecting Eye Health The eyes are “the window” through which we experience the world: taking in information, and assimilating it by way of brain activity. By design, the eyes have exceptional endurance but they still need sufficient... 
by Lisa Amerine, ND | Jun 20, 2022 | Therapy
Wet Sheet Wrap to Stimulate Whole Body Circulation Often used as a method for reducing fevers in adults and children, Wet Sheet Wrap is a form of hydrotherapy that has many uses in natural medicine. Also known as “Spanish Mantel” or “Magic... 
by Lisa Amerine, ND | Mar 16, 2022 | Therapy
Lotus Pose: Grounding and Expansion for Mind-Body-Spirit One of the oldest of the ancient yoga poses, Lotus Pose (Padmasana) is a cross-legged sitting meditation pose. To understand the significance of the Lotus Pose for mind-body-spirit, it helps to learn about the...
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