by Lisa Amerine, ND | Feb 7, 2024 | Natural Health
It is a time of year when so many of us have colds or are feeling a bit under the weather. There is so much we can do to stay healthy during this season even when it seems everyone around us is hacking and coughing. My first suggestion is to pay attention to our... 
by Lisa Amerine, ND | Jan 26, 2024 | Nutrition
Essential Manganese Manganese is an essential mineral, meaning has to be consumed in your diet. This trace element is a cofactor for many enzymes involved in blood sugar and cholesterol management, energy production, antioxidant pathways, bone and connective tissue... 
by Lisa Amerine, ND | Oct 18, 2023 | Natural Health
Boron – Your Way to Better Bone Health Boron is a naturally occurring mineral which is not considered essential for humans. At this point, there are no established recommendations for daily intake in the United States. However, the World Health... 
by Lisa Amerine, ND | Jun 26, 2023 | Natural Health
Vitamin Drips – Intravenous Therapy For Nutrition and Hydration Most of us have heard before that you are what you eat. In some cases, people aren’t able to eat foods in adequate amounts or even at all due to injury or disease. For instance, damage caused... 
by Lisa Amerine, ND | Sep 17, 2021 | Natural Health
Pets Can Benefit from Vitamin Supplementation Most veterinarians will agree to the importance and possible use of vitamins and minerals on occasion. Regular use of pet vitamin supplements will depend on the type of pet, age, breed specific health considerations,...