by Lisa Amerine, ND | Oct 25, 2024 | Newsletters
I hope you have taken time to enjoy the beauty of the autumn months. I too have had some time to enjoy the colors and as usual for me the fall has been a whirlwind. In September I was part of an amazing team that was combined with the American Institute of Homeopathy,... 
by Lisa Amerine, ND | Mar 4, 2024 | Recipes
Vegan White Chocolate Fondue Recipe This vegan white chocolate fondue recipe is great and can be made without the use of a fondue pot. This recipe is wonderful for a date night, or it can be fun for the whole family. It’s simple and easy to make, so why not just try... 
by Lisa Amerine, ND | Feb 16, 2024 | Nutrition
Love and Chocolate February is considered the month of love around the United States, so thoughts can naturally go to chocolate. It’s typical for the average person to give a small gift, perhaps chocolate, to their partner. Theobroma cacao, also known as cocoa... 
by Lisa Amerine, ND | Jan 23, 2024 | Recipes
Blood Orange Tonic Water Recipe This refreshing winter spritzer is an easy-to-make beverage that offers the full flavor of blood orange with a refreshing hint of vanilla and honey–perfect for Dry January or a simple night in! Prep: 5 Min. Cook: 0 Min. Total: 5 Min.... 
by Lisa Amerine, ND | Jan 19, 2024 | Natural Health
Benefits of Green Coffee Beans Green coffee beans are simply unroasted coffee beans, meaning they are completely raw. They contain a compound called chlorogenic acids (CGA) which are easily digestible in humans. These acids are mostly destroyed during the coffee...