by Lisa Amerine, ND | Sep 22, 2022 | herb
Ease Muscle Pain, Bruising with Arnica Native Americans have long used Arnica montana to ease the pain and inflammation associated with sore muscles. Today, many people are familiar with the use of homeopathic arnica creams, gels, and lotions to ease muscle and joint... 
by Lisa Amerine, ND | Jul 2, 2022 | Health
Cannabinoids – What Inquiring Minds Need to Know The buzz around cannabinoids (CBD) may have you wondering if a CBD product could be effective for your health concerns. To make sense of the emerging claims around CBD products, it helps to know how these products... 
by Lisa Amerine, ND | Jun 10, 2022 | herb
Cumin: Botanical Medicine for Digestive Health A popular spice for cuisine and medicinal healing in many parts of the world, cumin (Cuminum cyminum) is robust with a nutty, peppery flavor that packs a little zing for the senses. From the moment that a food rich in... 
by Lisa Amerine, ND | Feb 25, 2022 | Therapy
Can Bachs Rescue Remedy Rescue You from Anxiety? Bachs Rescue Remedy is a type of Bach Flower Remedy, a line of flower essences developed by Dr. Edward Bach during the early Twentieth Century. An English physician, Bach believed that many illnesses were caused by... 
by Lisa Amerine, ND | Jun 2, 2021 | Health, Therapy
Nature’s Remedy Just Beyond Your Front Door Feeling sluggish? Unmotivated? Stressed? Depressed or anxious? Before you reach for medication, consider a remedy that exists just beyond your front door. Compelling scientific evidence shows the less time children and...
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