by Lisa Amerine, ND | Oct 6, 2023 | Nutrition
Find Flavor with Blackstrap Molasses Want to add some flavor to your cooking without adding a whole lot of sugar? Blackstrap molasses may be just the thing! The process of making it is a bit involved. Typically, cane sugar (Saccharum officinarum) or sugar beets... 
by Lisa Amerine, ND | Sep 15, 2020 | Recipes
Molasses Gingerbread This old fashioned gingerbread recipe is lightly sweetened with nutrient rich molasses. The ginger can be very soothing to the stomach and aids in digestion. Ginger is a warming food and combined with the nutritive molasses, makes a great fall...