by Lisa Amerine, ND | Nov 4, 2024 | Newsletters
Happy November, I am sure most of you are feeling the strange emotions of our country as we enter to the elections tomorrow. I feel like this topic is a loaded weapon, it is unfortunate to see how politics have divided so many friends and family. In years past I do a... 
by Lisa Amerine, ND | Feb 10, 2023 | Natural Health
Float Yourself to Better Health In the 1950s, John Lilley began the exploration of sensory deprivation for human benefit. The early water tanks were upright and considered claustrophobic. Only NASA trainees were braving this new technology. Helmets were initially used... 
by Lisa Amerine, ND | Jun 20, 2022 | Natural Health
Wet Sheet Wrap to Stimulate Whole Body Circulation Often used as a method for reducing fevers in adults and children, Wet Sheet Wrap is a form of hydrotherapy that has many uses in natural medicine. Also known as “Spanish Mantel” or “Magic... 
by Lisa Amerine, ND | Sep 5, 2020 | Natural Health
Constitutional Hydrotherapy Hydrotherapy (or “water cure”) refers to the therapeutic use of water to stimulate the body’s healing force. The process involves applying hot wet towels to the chest and abdomen and wrapping the person in warm blankets....