by Lisa Amerine, ND | Jul 30, 2022 | herb
Traditional Herbal Remedy: Jamaica Dogwood Jamaica dogwood (Piscidia erythrina or Piscidia piscipula) has been in use as a medicinal herb since at least the early 1800s. It has been used as a traditional remedy for treating nerve pain, migraines, insomnia, anxiety,... 
by Lisa Amerine, ND | Jul 15, 2022 | Fitness, Health, herb
Reduce Pain, Inflammation with Devil’s Claw For the indigenous tribes of southern Africa, Devil’s Claw (Harpagophytum procumbens) has been used medicinally to alleviate migraines, gastrointestinal distress, and fevers. Salves made from Devil’s Claw... 
by Lisa Amerine, ND | Jun 10, 2022 | herb
Cumin: Botanical Medicine for Digestive Health A popular spice for cuisine and medicinal healing in many parts of the world, cumin (Cuminum cyminum) is robust with a nutty, peppery flavor that packs a little zing for the senses. From the moment that a food rich in... 
by Lisa Amerine, ND | May 11, 2022 | herb
Calendula: Herbal Remedy for the Skin and So Much More The use of calendula tea, oil, extract, and tincture dates back to ancient Egyptian culture and early Christianity. Calendula officinalis has many health enhancing properties that can help heal inflamed skin,... 
by Lisa Amerine, ND | Apr 6, 2022 | herb
Rosemary Medicinal and Practical Uses Rosemary (Salvia rosmarinus) is a fragrant herb that has many practical uses and medicinal benefits. In botanical medicine it has been used to reduce inflammation, boost mental focus, and help lower stress. In the garden, growing...
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