by Lisa Amerine, ND | Nov 16, 2023 | Food, Health, herb
Berberines to the Rescue Berberine is a natural alkaloid present in plants from the Berberis genus which includes approximately 450-500 species. Its earliest recorded use was in Assyria in 650 BC as a blood-purifying agent. Asian cultures have used plants from the... 
by Lisa Amerine, ND | Nov 13, 2023 | Therapy
Essential Aromatherapy According to Grand View Research, the essential oil market was valued at nearly 22 billion globally, and it’s anticipated to grow at a rate of almost 8% from 2023 to 2030. Essential oils were first documented by the Egyptians as early as 4500... 
by Lisa Amerine, ND | Oct 20, 2023 | Health, Therapy
Hormone Balancing with Acupuncture Acupuncture is an ancient healing art originating from China. It involves using thin needles inserted into the skin to help optimize the flow of energy or qi (pronounced “chee”) through the body. They do this by... 
by Lisa Amerine, ND | Oct 18, 2023 | Health
Boron – Your Way to Better Bone Health Boron is a naturally occurring mineral which is not considered essential for humans. At this point, there are no established recommendations for daily intake in the United States. However, the World Health... 
by Lisa Amerine, ND | Oct 11, 2023 | Food, Nutrition
Add Sweetness to Your Day with Licorice Licorice (Glycyrrhiza glabra) is a woody perennial native to parts of Europe, Asia, and the Mediterranean region. Licorice contains a compound called glycyrrhizin which is fifty times sweeter than table sugar. As such,...
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