by Kristen Stensland | Aug 25, 2021 | Uncategorized
DIGESTION! THE SECOND BRAIN! Hi this is Kristen, the health coach at Pure Center of Health. I am here today to invite you to join us this September for a 60 day fall reset. Click this link to hear more about digestion! Today we are talking about digestion! Did... by Kristen Stensland | Aug 11, 2021 | Fitness, Food, FoodsThatReallyMakeYouHappy, Health, Uncategorized
What is a SMART GOAL? Watch this video to learn how you can set a SMART GOAL to help you achieve success in your health journey! Today let’s talk about goals! Every goal you have be it lose weight, improve your cognition, reduce inflammation, improve energy… MUST... 
by Lisa Amerine, ND | Feb 15, 2017 | Uncategorized
Did you know that in many ancient cultures Beets were used as Medicine?They originally used the beet leaves due to their nutritional and therapeutic value. Later it was discovered that beetroots themselves included powerful antioxidants as well as...
Recent Comments