by Lisa Amerine, ND | Nov 13, 2021 | Food, Recipes
Vegan No-Bake Carrot Cake Truffle Recipe Experience the nutty sweetness of carrot cake in a healthy, bite-size truffle. In this carrot cake truffle recipe, bound to be a favorite at your holiday gatherings, walnuts and pecans provide healthy fat, while carrots,... 
by Lisa Amerine, ND | Nov 8, 2021 | Food, Nutrition
Colorful Carrots: Crunch Your Way to Good Health this Winter Available throughout most of the year, carrots are a staple of a healthy diet and a well-known source of Vitamin A. Contrary to popular notion, Vitamin A is not a single nutrient, but a group of related...
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