Essential Aromatherapy

Essential Aromatherapy

Essential Aromatherapy According to Grand View Research, the essential oil market was valued at nearly 22 billion globally, and it’s anticipated to grow at a rate of almost 8% from 2023 to 2030. Essential oils were first documented by the Egyptians as early as 4500...
Hormone Balancing with Acupuncture

Hormone Balancing with Acupuncture

Hormone Balancing with Acupuncture Acupuncture is an ancient healing art originating from China. It involves using thin needles inserted into the skin to help optimize the flow of energy or qi (pronounced “chee”) through the body. They do this by...
IASTM – Fascial Work to the Rescue!

IASTM – Fascial Work to the Rescue!

IASTM – Fascial Work to the Rescue! Instrument Assisted Soft Tissue Manipulation (IASTM) is becoming more popular, especially with athletes. Despite being new on the scene (the first research paper wasn’t published until 1997), this technique has roots going...
Neuro Therapy for Your Brain

Neuro Therapy for Your Brain

Neuro Therapy for Your Brain The ability of the human brain to adapt and change from babyhood to adulthood is amazing but sometimes it needs a little help. Infants are born with all the neurons they need for their lifetime, and by age five, 90% of their brain is...
Mentalization-Based Therapy

Mentalization-Based Therapy

Mentalization-Based Therapy The concept of mentalization-based therapy (MBT) emerged in France some time during the 1960s. However, it was not until recently that clinical applications emerged. MBT focuses on helping people understand their own thoughts and feelings...

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