by Lisa Amerine, ND | Feb 10, 2023 | Therapy
Float Yourself to Better Health In the 1950s, John Lilley began the exploration of sensory deprivation for human benefit. The early water tanks were upright and considered claustrophobic. Only NASA trainees were braving this new technology. Helmets were initially used... 
by Lisa Amerine, ND | Dec 3, 2022 | Therapy
Binaural Beats Did you know that your brain creates a singular beat when it hears two tones of two different frequencies? It’s a scientific phenomenon in brain science known as a binaural beat: an illusion created by the brain when you listen to two tones with... 
by Lisa Amerine, ND | Dec 3, 2022 | Therapy
The Healing Power of Sound: The Solfeggio Frequencies We’ve all experienced moments with music that has evoked memories, inspired creativity and celebration, shifted mood, and enhanced motivation and focus. Most of us have also been affected by music while... 
by Lisa Amerine, ND | Sep 22, 2022 | Therapy
The Healing Power of Horses in Equine Therapy Horses are magnificent, majestic, and mysterious creatures. Despite their large size, horses often display a gentle nature and an intuitiveness for human emotion and states of mind. The use of horses in equine therapy... 
by Lisa Amerine, ND | Sep 5, 2022 | Health, Therapy
Wilderness Therapy: An Effective Option for Teens and Young Adults in Crisis With greater attention on mental health and emotional wellbeing in recent years, more people are seeking therapy or counseling to deal with life’s ups and downs. In some situations,... 
by Lisa Amerine, ND | Aug 29, 2022 | Health, Therapy
The 20/20/20 Rule for Protecting Eye Health The eyes are “the window” through which we experience the world: taking in information, and assimilating it by way of brain activity. By design, the eyes have exceptional endurance but they still need sufficient...
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