Love and Chocolate

Love and Chocolate

Love and Chocolate February is considered the month of love around the United States, so thoughts can naturally go to chocolate. It’s typical for the average person to give a small gift, perhaps chocolate, to their partner. Theobroma cacao, also known as cocoa...
Essential Manganese

Essential Manganese

Essential Manganese Manganese is an essential mineral, meaning has to be consumed in your diet. This trace element is a cofactor for many enzymes involved in blood sugar and cholesterol management, energy production, antioxidant pathways, bone and connective tissue...
Benefits of Green Coffee Beans

Benefits of Green Coffee Beans

Benefits of Green Coffee Beans Green coffee beans are simply unroasted coffee beans, meaning they are completely raw. They contain a compound called chlorogenic acids (CGA) which are easily digestible in humans. These acids are mostly destroyed during the coffee...
Cooking Oils – Which Are Best for You?

Cooking Oils – Which Are Best for You?

Cooking Oils: Which Are Best for You? There’s a ton of information out there on cooking oils regarding what is healthy and what isn’t for a variety of reasons. Arguments on both sides of this long-standing debate have valid points to be considered as you choose which...

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