by Lisa Amerine, ND | Jul 8, 2026 | Homeopathy
Three remedies I never travel without: Arnica, Hypericum, and Ledum. In the circles I run in, someone is way more likely to stub a toe, rip the skin off a finger, get bit by something, or take a fall than become gravely ill. These three cover most of it. Arnica is the... 
by Lisa Amerine, ND | Feb 27, 2026 | Homeopathy
Homeopathic Remedies for Coughs As you consider which remedy might help you, pay close attention to the modalities: what makes your cough better or worse. I find in practice that it is often easier to identify what makes a cough worse (the things you instinctively... 
by Lisa Amerine, ND | Jan 22, 2026 | Homeopathy
Homeopathic Support for Winter If you find yourself struggling emotionally this winter, there are wonderful homeopathic remedies that can help. Whether you’re experiencing grief, irritability, anxiety, or sleeplessness from overstimulation, please reach out and... 
by Lisa Amerine, ND | Nov 13, 2025 | Homeopathy
Homeopathy for Acute Fever Support While we advocate for seeing a trained homeopath for constitutional treatment, learning to observe your acute symptoms is the first step in successful acute prescribing. We want to share a fantastic resource for acute conditions:... 
by Lisa Amerine, ND | Sep 24, 2025 | Homeopathy
Understanding Different Types of Headaches Not all headaches are created equal. Understanding the type you’re experiencing helps guide treatment: Tension Headaches: Feel like a band of pressure around your head, often caused by stress, poor sleep, or liver congestion... 
by Lisa Amerine, ND | Aug 5, 2025 | Homeopathy
Homeopathic Remedies for Seasonal Stress and Transitions Here are some remedies that frequently come to mind when stress and transitions challenge our vital force: Arsenicum Album – For the perfectionist who feels anxious about getting everything “just...