Arnica – Ease Muscle Pain and Bruising

Arnica – Ease Muscle Pain and Bruising

Ease Muscle Pain, Bruising with Arnica Native Americans have long used Arnica montana to ease the pain and inflammation associated with sore muscles. Today, many people are familiar with the use of homeopathic arnica creams, gels, and lotions to ease muscle and joint...
Bilberries – Herbal Remedy Rich in Antioxidants

Bilberries – Herbal Remedy Rich in Antioxidants

Bilberries: Herbal Remedy Rich in Antioxidants The “wild cousin” of blueberry, sweet and tangy bilberries (Vaccinium myrtillus) have been used as a botanical medicine since the early Middle Ages. Tea brewed from bilberry leaves was used to treat imbalances...
Jamaica Dogwood – Traditional Herbal Remedy

Jamaica Dogwood – Traditional Herbal Remedy

Traditional Herbal Remedy: Jamaica Dogwood Jamaica dogwood (Piscidia erythrina or Piscidia piscipula) has been in use as a medicinal herb since at least the early 1800s. It has been used as a traditional remedy for treating nerve pain, migraines, insomnia, anxiety,...
Cumin: Botanical Medicine for Digestive Health

Cumin: Botanical Medicine for Digestive Health

Cumin: Botanical Medicine for Digestive Health A popular spice for cuisine and medicinal healing in many parts of the world, cumin (Cuminum cyminum) is robust with a nutty, peppery flavor that packs a little zing for the senses. From the moment that a food rich in...

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