by Lisa Amerine, ND | Mar 6, 2023 | Health
Hello and Happy New Year! I hope you have had a wonderful holiday, a happy New Year and as I write this if you celebrate the Chinese New Year, Happy New Year to you too! My holidays were nice and relaxed, well mostly. On December 27th I had surgery…It has been a... 
by Lisa Amerine, ND | Mar 6, 2023 | Health
I hope you have had a great Thanksgiving holiday! Thanksgiving is one of my favorite holidays, I love love love to cook for my family and friends. I love even more to sit around a table with those I love. The last gift I got from my grandparents was a custom table... 
by Lisa Amerine, ND | Feb 2, 2023 | Food, Health, herb, Nutrition
Peppermint: More than a Seasonal Candy Peppermint is one of the most popular herbs used today, and it becomes most apparent each year when the holidays roll around. As cooler weather descends, people all over the globe are bombarded with it; peppermint mocha, bark,... 
by Lisa Amerine, ND | Jan 7, 2023 | Health
Feng Shui: 6 Ways to Organize in the New Year Another year has passed, and as usual, New Year’s resolutions are a popular practice. Whether it be eating better, exercising, making more time to take care of one’s health, etc., it’s important to take... 
by Lisa Amerine, ND | Nov 9, 2022 | Health
Lyme Disease Recovery: A Holistic Approach Known as a tick-borne illness, Lyme disease affects 300,000 people in the United States with as many as 30,000 new cases reported annually. The debilitating symptoms of Lyme disease can significantly reduce a person’s... 
by Lisa Amerine, ND | Sep 7, 2022 | Food, Health, Nutrition
The Morel: Nature’s Mystery Mushroom With its thick, somewhat crooked stem and a cone-shaped top that resembles the crinkled nooks of a walnut shell, a morel mushroom is an unusual find in the woods. It is also a highly sought after delicacy among even those who...
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