by Lisa Amerine, ND | Nov 9, 2022 | Health
Lyme Disease Recovery: A Holistic Approach Known as a tick-borne illness, Lyme disease affects 300,000 people in the United States with as many as 30,000 new cases reported annually. The debilitating symptoms of Lyme disease can significantly reduce a person’s... 
by Lisa Amerine, ND | Sep 7, 2022 | Food, Health, Nutrition
The Morel: Nature’s Mystery Mushroom With its thick, somewhat crooked stem and a cone-shaped top that resembles the crinkled nooks of a walnut shell, a morel mushroom is an unusual find in the woods. It is also a highly sought after delicacy among even those who... 
by Lisa Amerine, ND | Sep 5, 2022 | Health, Therapy
Wilderness Therapy: An Effective Option for Teens and Young Adults in Crisis With greater attention on mental health and emotional wellbeing in recent years, more people are seeking therapy or counseling to deal with life’s ups and downs. In some situations,... 
by Lisa Amerine, ND | Aug 29, 2022 | Health, Therapy
The 20/20/20 Rule for Protecting Eye Health The eyes are “the window” through which we experience the world: taking in information, and assimilating it by way of brain activity. By design, the eyes have exceptional endurance but they still need sufficient... 
by Lisa Amerine, ND | Jul 15, 2022 | Fitness, Health, herb
Reduce Pain, Inflammation with Devil’s Claw For the indigenous tribes of southern Africa, Devil’s Claw (Harpagophytum procumbens) has been used medicinally to alleviate migraines, gastrointestinal distress, and fevers. Salves made from Devil’s Claw... 
by Lisa Amerine, ND | Jul 2, 2022 | Health
Cannabinoids – What Inquiring Minds Need to Know The buzz around cannabinoids (CBD) may have you wondering if a CBD product could be effective for your health concerns. To make sense of the emerging claims around CBD products, it helps to know how these products...
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