Dill Weed: More than Just a Spice

Dill Weed: More than Just a Spice

Dill Weed: More than Just a Spice Most people are familiar with dill weed as a dried or fresh spice used in cooking that adds a mild peppery flavor to pickled foods, sauces, stews, grilled meat or fish, potatoes, rice, and pasta dishes. What you may not know is that...
Binaural Beats

Binaural Beats

Binaural Beats Did you know that your brain creates a singular beat when it hears two tones of two different frequencies? It’s a scientific phenomenon in brain science known as a binaural beat: an illusion created by the brain when you listen to two tones with...
Spirulina Banana Whip Recipe

Spirulina Banana Whip Recipe

Spirulina Banana Whip Recipe For any busy person or family on a weekday morning, this is a super easy breakfast-on-the go. This Spirulina Banana Whip also makes for a great mid-afternoon treat. Ingredients 1 ripe banana 4 frozen bananas 3/4 cup plant-based milk 1 Tbsp...
Superfood Spirulina for Superior Health

Superfood Spirulina for Superior Health

Superfood Spirulina for Superior Health A type of microscopic blue-green algae, spirulina is a superfood rich in many nutrients that’s been in use since the 1970’s. Spirulina provides a variety of vitamins, minerals, carotenoids, and antioxidants that can...

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