Bowen Therapy – Bodywork for the Fascia

Bowen Therapy – Bodywork for the Fascia

Bowen Therapy – Bodywork for the Fascia Bowen Therapy (aka Bowen Technique or BowTech) is a form of bodywork that works on releasing tension and stress held in the fascia, the network of soft connective tissue that overlays muscles and organs throughout the...
Vegan No-Bake Carrot Cake Truffle Recipe

Vegan No-Bake Carrot Cake Truffle Recipe

Vegan No-Bake Carrot Cake Truffle Recipe Experience the nutty sweetness of carrot cake in a healthy, bite-size truffle. In this carrot cake truffle recipe, bound to be a favorite at your holiday gatherings, walnuts and pecans provide healthy fat, while carrots,...
Astragalus Root for Strengthening Immunity

Astragalus Root for Strengthening Immunity

Astragalus Root for Strengthening Immunity Centuries of Traditional Chinese Medicine and European botanical medicine have documented Astragalus root (Astragalus Membranaceus) as a tonic to support the health of the spleen and the immune system, helping the body build...

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