by Lisa Amerine, ND | Apr 16, 2021 | Fitness, Food, Nutrition
Phosphatidylcholine: Good for Your Cells! Phosphatidylcholine is a vital component of the cell membrane, giving strength and fluidity to cells. It is a necessary compound in the formation of the nutrient choline. Choline is important for cellular communication,... 
by Lisa Amerine, ND | Apr 16, 2021 | Health, Therapy
Can Nutrient IV Therapy Benefit Me? You may have heard about Nutrient IV Therapy during this past year, particularly in regard to nutrients that are known to support the immune system. Delivering nutrients via an intravenous line (IV) has long been a crucial part of... 
by Lisa Amerine, ND | Apr 16, 2021 | Food, Health, Nutrition, Recipes
“Eggstraordinary” Allergen-Friendly Mini Quiches What is so extraordinary about this quiche? For one, it’s allergen friendly. It’s also dairy-free, nut-free, and has the option to use gluten-free crusts. Allergen-Friendly Mini Quiches are also... 
by Lisa Amerine, ND | Apr 16, 2021 | Food, Health, Nutrition
Chlorophyll Supports the Body’s Detox Pathways The wonderful deep green hues of plants and vegetables comes from a pigment known as chlorophyll. Plants use chlorophyll along with sunlight to obtain nutrients. In many cultures, chlorophyll has been used as a... 
by Lisa Amerine, ND | Apr 16, 2021 | Health
Toxic Mold Syndrome: Is Your Health at Risk? Have you seen a news headlines like this one: “Is Black Mold in the Building Where You Work Making You Sick?” Perhaps you skimmed past that article because it didn’t sound relevant to you. You may be...
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