by Lisa Amerine, ND | Aug 2, 2015 | Uncategorized
Fiber is one of those nutrients that many of us know is important but that remains a bit of a mystery. Exactly what is it? What are the best sources of fiber? And what are its health benefits? Here we try to answer these and other Basically, the term fiber refers... by Lisa Amerine, ND | Aug 2, 2015 | Uncategorized
Antibiotics save millions of lives. Since penicillin was first discovered in 1928, diseases that used to kill large numbers of people have become mere nuisances. This monumental change in human fortunes earned antibiotics a reputation as wonder drugs. Yet, more than a... by Lisa Amerine, ND | Aug 1, 2015 | Uncategorized
Hard to believe that school is just about to start isn’t it? Are your kids ready? Are you ready? After a summer filled with camps, family vacations, sports, and just simply doing nothing, getting back into the swing of things with school can feel like a shock. Here...
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