by Lisa Amerine, ND | Jul 3, 2021 | Health, Nutrition
Forms of Vitamin D, D2 and D3 – Which is Best for You? You may be wondering how much Vitamin D you need in a nutritional supplement and the best form to take. There are two forms, Vitamin D2 and D3, that you should know about. The following FAQ about Vitamin D... 
by Lisa Amerine, ND | Jul 3, 2021 | Health, Therapy
Sunbathe Safely to Produce Natural Vitamin D You’re about to hear sunbathing advice that is contrary to everything you’ve been taught about sun exposure: Get outside, without sunscreen slathered on your skin, and get some sun on your skin. Yes, we said... 
by Lisa Amerine, ND | Jul 3, 2021 | Health
Vitamin D – What You Need to Know for Your Health Worldwide interest in the health protective benefits of Vitamin D has increased exponentially since the start of the COVID-19 pandemic. We now know that low Vitamin D levels are common among people of different...
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