IASTM – Fascial Work to the Rescue!

IASTM – Fascial Work to the Rescue!

IASTM – Fascial Work to the Rescue! Instrument Assisted Soft Tissue Manipulation (IASTM) is becoming more popular, especially with athletes. Despite being new on the scene (the first research paper wasn’t published until 1997), this technique has roots going...
Neuro Therapy for Your Brain

Neuro Therapy for Your Brain

Neuro Therapy for Your Brain The ability of the human brain to adapt and change from babyhood to adulthood is amazing but sometimes it needs a little help. Infants are born with all the neurons they need for their lifetime, and by age five, 90% of their brain is...
Mentalization-Based Therapy

Mentalization-Based Therapy

Mentalization-Based Therapy The concept of mentalization-based therapy (MBT) emerged in France some time during the 1960s. However, it was not until recently that clinical applications emerged. MBT focuses on helping people understand their own thoughts and feelings...
Headaches

Headaches

Headaches Have you ever had pain in your head? Headaches are a common health complaint that can vary in many ways. They can last for minutes to day and be mild and annoying to extremely painful and disabling. The more severe the headache, the more likely additional...

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