by Lisa Amerine, ND | Jul 14, 2016 | Fitness, Heart Health, Nutrition, Sleep, Stress Management
Heart Health Did you know these facts about heart disease?In the United States, someone has a heart attack every 20 seconds.Since 1900, cardiovascular disease has been the #1 killer in the US for every year but 1918.50% of heart attacks occur in... by Lisa Amerine, ND | Jan 15, 2016 | Uncategorized
Ask any parent and they can tell you that “sleeping like a baby,” is a contradiction in terms. Most parents have become too familiar with children’s sleep issues, from restless sleep to night terrors. According to the National Sleep Foundation, more than two-thirds of...
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