by Lisa Amerine, ND | Aug 13, 2020 | Health
Osteoporosis Bone is a living tissue that constantly repairs itself by absorbing and replacing cells. Osteoporosis develops when the removal or absorption of old bone happens at a greater pace than the body’s ability to create new bone. As a result, bones become... 
by Lisa Amerine, ND | Aug 7, 2020 | Health
Summer Sun – Block or Bathe Summer Sun – Summer is here, as we can easily witness by the lengthening days, rising temperatures and row upon row of sunscreen products adorning store shelves. According to the American Academy of Dermatology (2010), these... 
by Lisa Amerine, ND | Mar 13, 2017 | Uncategorized
When stress hits the fan we often reach for something that can make us feel better in the moment. Sugar is a common go-to for many people when the stress is high and the energy is low. These sugary foods can cause our adrenals to reach... 
by Lisa Amerine, ND | Feb 21, 2017 | Uncategorized
Recover. Renew. Rebuild. Shouldn’t you be your best You? Have you ever wondered if your physical and mental emotional symptoms are related? Have you wondered if there is a physical explanation for why you don’t...
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