Osteoporosis – 5 Ways to Support Bone Health

Osteoporosis – 5 Ways to Support Bone Health

Osteoporosis Bone is a living tissue that constantly repairs itself by absorbing and replacing cells. Osteoporosis develops when the removal or absorption of old bone happens at a greater pace than the body’s ability to create new bone. As a result, bones become...
Summer Sun – Block or Bathe

Summer Sun – Block or Bathe

Summer Sun – Block or Bathe Summer Sun – Summer is here, as we can easily witness by the lengthening days, rising temperatures and row upon row of sunscreen products adorning store shelves. According to the American Academy of Dermatology (2010), these...
Where Life Meets Quiet

Where Life Meets Quiet

   Recover.  Renew.  Rebuild.   Shouldn’t you be your best You? Have you ever wondered if your physical and mental emotional symptoms are related? Have you wondered if there is a physical explanation for why you don’t...

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