Sugar, Sugar Everywhere…

Sugar, Sugar Everywhere…

Sugar, Sugar Everywhere… In the United States, sugar is everywhere and in everything. Oftentimes sugar is an added ingredient that just doesn’t make sense. The daily recommendation for sugar intake over 2 years of age is less than 10% of your daily calories....
Why Beets?

Why Beets?

 Did you know that in many ancient cultures Beets were used as Medicine?They originally used the beet leaves due to their nutritional and therapeutic value.   Later it was discovered that beetroots themselves included powerful antioxidants as well as...

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