by Lisa Amerine, ND | Oct 6, 2023 | Food, Nutrition
Find Flavor with Blackstrap Molasses Want to add some flavor to your cooking without adding a whole lot of sugar? Blackstrap molasses may be just the thing! The process of making it is a bit involved. Typically, cane sugar (Saccharum officinarum) or sugar beets... 
by Lisa Amerine, ND | Sep 11, 2020 | Food, Health, Nutrition
Blackstrap Molasses Blackstrap Molasses is made from sugar cane by crushing or mashing the plant to extract its sugar. Then it is boiled three times to help crystallize the sugars so they may be extracted. What is left is a sweet black syrup filled with a high...
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