Keep your resolutions going by committing to take charge of your Health!

by Natural Health


This Week:

Find an activity that gets you moving.
*Bundle up to go for a jog with a friend or your pup! 

Cook a delicious plant based meal.
*Sweet Potato Wedges with Guacamole and a side of Garlicky Sautéed Spinach 

*Go to bed one hour earlier. First, wind down with a cup of herbal tea, a fun read, and put away any digital distractions. 

Laugh…a lot
*Hang with your funniest friends or curl up with a blanket and watch your favorite comedy!



600 West Emma Sign


600 W. Emma St.
Lower Level
Lafayette, CO 80026


Monday - Thursday
8:30 am - 5:00 pm




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