by Lisa Amerine, ND | Feb 8, 2023 | Recipes
Chocolate Glazed Peppermint Brownies Recipe These treats are perfect for the winter months and best of all, you can use up some of those pesky peppermint candy canes left over from the holidays! Topped with chocolate drizzle and crushed candy canes for the perfect... 
by Lisa Amerine, ND | Dec 19, 2022 | Food, Nutrition, Recipes
Vegetarian Curry Recipe with Paneer and Cauliflower This vegetarian curry recipe will surprise even a diehard meat lover! A rich and creamy sauce tops tender fried paneer and goes great with rice, along with fresh sliced veggies and a Greek yogurt and mint dip.... 
by Lisa Amerine, ND | Dec 3, 2022 | Recipes
Spirulina Banana Whip Recipe For any busy person or family on a weekday morning, this is a super easy breakfast-on-the go. This Spirulina Banana Whip also makes for a great mid-afternoon treat. Ingredients 1 ripe banana 4 frozen bananas 3/4 cup plant-based milk 1 Tbsp... 
by Lisa Amerine, ND | Sep 22, 2022 | Recipes
Morel (and more) Mushroom Toast Recipe with Watercress, Shallots and Chives This light, healthy, and delightfully flavorful mushroom toast recipe is easy to make on a busy weeknight. While you can use any mushroom or combination of preferred mushrooms, the dish is... 
by Lisa Amerine, ND | Aug 29, 2022 | Food, Recipes
Spicy Vegan Cashew Lettuce Wraps Things really heat up in August and this easy spicy vegan cashew lettuce wraps recipe will be the spice of your end-of-summer/back-to-school gathering. Deliciously nutritious, these lettuce wraps bring together three plant-based... 
by Lisa Amerine, ND | Jul 19, 2022 | Food, Recipes
Simply Delicious Lavender-Infused Honey Lavender-infused honey is a perfect complement to a cup of tea. We suggest chamomile, elderflower, or passion flower. Experience the health benefits of relaxing lavender and sweet honey by infusing the two together. While it...
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