by Lisa Amerine, ND | Sep 20, 2023 | Health, herb
The Miracle Elixir, Gotu Kola Gotu kola (Centella asiatica) has thousands of years of history behind it. It has been used in traditional Ayurvedic and Chinese medicine for thousands of years and was considered one of the “miracle elixirs of life”. Gotu... 
by Lisa Amerine, ND | Jul 21, 2023 | Health, herb
Raspberry Leaf: Not Just for Women Raspberry Leaf (Rubus idaeus folium) has been used for centuries as an herbal tonic for women. This shrub commonly grows in Europe, Australia, and New Zealand. It is a uterine tonic and is helpful with abnormal and/or painful... 
by Lisa Amerine, ND | Jun 19, 2023 | herb
Feverfew for the Pain in Your Head Traditionally feverfew (Tanacetum parthenium) has been used for supporting digestive health, dealing with head pain, asthma, muscle cramping, psoriasis, and treating the common cold. Nowadays, it is often most well-known for its... 
by Lisa Amerine, ND | May 19, 2023 | herb
Hibiscus Hibiscus sabdariffa is an annual bushy plant that is generally grown in tropical and subtropical regions. Fresh or dried calyces are what is commonly used for medicinal purposes though the stems, leaves, and seeds can also be used for many other purposes.... 
by Lisa Amerine, ND | Feb 6, 2023 | herb
Herbs for Prosperity and Luck in the New Year Feng Shui isn’t complete without taking the time to think a bit more about plants. The items in a home all contain energetic components and using herbs for good luck is a great practice. Not only to give your home a... 
by Lisa Amerine, ND | Feb 2, 2023 | Food, Health, herb, Nutrition
Peppermint: More than a Seasonal Candy Peppermint is one of the most popular herbs used today, and it becomes most apparent each year when the holidays roll around. As cooler weather descends, people all over the globe are bombarded with it; peppermint mocha, bark,...
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