Bone Healthy Supplements

When looking for Bone Healthy Supplements, it is important to know that bone health is most positively affected by a synergistic blend of many types of nutrients. In other words, there isn’t just one supplement that adequately addresses bone health because several kinds of nutrients work together for optimal effectiveness. For example, three very important nutrients that need to be present in a bone health supplement are calcium, Vitamin D, and boron.

Several studies have shown the effectiveness of calcium supplementation to reduce bone loss. Calcium should be in the form of calcium citrate or calcium carbonate for a higher absorption rate than calcium hydroxyapatite. Vitamin D is another essential nutrient for bone health. In fact, adding Vitamin D to calcium improves bone density to a greater extent than calcium by itself. Boron is a trace mineral that helps protect against the development of osteoporosis.

These three nutrients work together along with other nutrients essential to bone health such as: Vitamin K, magnesium, the B vitamins, and silicon. To get the best bone health supplement for your individual needs, talk with your Doctor.

References

Join us as we REVITALIZE OUR HEALTH this fall with our 60 day reset program! It is well known that a healthy lifestyle is the key to achieving our goals!  The question is HOW do we achieve this and HOW do we maintain our healthy lifestyle in a very modern world? Developed by the nation’s leading functional and lifestyle medicine doctors this 60-day fall reset will transform the foundation to your health!  During our 60 day program you will receive continuous practical modules along with virtual health coaching from the Pure Center of Health’s leading health coach Kristen Stensland. Kristen will come along side you in a step by step process to revitalize your health!

Here is what you can do to take the next steps:  If you want more detailed information you can click the following link for all the nuts and bolts!   https://purehomeopathy.com/wp-content/uploads/2021/07/PCH-Guide-60-Day.pdf.

You can schedule a complementary consult with Kristen herself to learn more.  Click here to schedule that free call!  https://calendly.com/purecenterofhealth/health_coaching?month=2021-07

You can sign up right now on this page!