by Lisa Amerine, ND | Mar 6, 2023 | Health
Hello and Happy New Year! I hope you have had a wonderful holiday, a happy New Year and as I write this if you celebrate the Chinese New Year, Happy New Year to you too! My holidays were nice and relaxed, well mostly. On December 27th I had surgery…It has been a... 
by Lisa Amerine, ND | Mar 6, 2023 | Health
I hope you have had a great Thanksgiving holiday! Thanksgiving is one of my favorite holidays, I love love love to cook for my family and friends. I love even more to sit around a table with those I love. The last gift I got from my grandparents was a custom table... 
by Lisa Amerine, ND | Feb 10, 2023 | Therapy
Float Yourself to Better Health In the 1950s, John Lilley began the exploration of sensory deprivation for human benefit. The early water tanks were upright and considered claustrophobic. Only NASA trainees were braving this new technology. Helmets were initially used... 
by Lisa Amerine, ND | Feb 8, 2023 | Recipes
Chocolate Glazed Peppermint Brownies Recipe These treats are perfect for the winter months and best of all, you can use up some of those pesky peppermint candy canes left over from the holidays! Topped with chocolate drizzle and crushed candy canes for the perfect... 
by Lisa Amerine, ND | Feb 6, 2023 | herb
Herbs for Prosperity and Luck in the New Year Feng Shui isn’t complete without taking the time to think a bit more about plants. The items in a home all contain energetic components and using herbs for good luck is a great practice. Not only to give your home a...
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